Showing posts with label beet. Show all posts
Showing posts with label beet. Show all posts

Saturday, April 24, 2010

Roasted Beet Salad with Honey Balsamic Vinaigrette.



Beets is one of my favorite vegetables, but I rarely eat them. I almost never buy canned veggies or pickled stuff, so when I pick up beets at the grocery store it's always in a bag, or sometimes in a bunch with the leaves still on. But it takes so long to cook! And I seem to always forget I have them. They sit in the bottom drawer and end up rotting. Tonight I had to throw out half of the bag 'cause of blue stuff growing on them. Yuk. But I salvaged the rest and cooked them all. The easiest way obviously to cook those gems are in boiling water, but like anything else, they end up losing a lot of nutrients with that water. So I baked them in the oven. It takes around 45-50 minutes, for cubes of about 2 cm. in diameter. All you gotta do is peel, cube, lay on foil with about 1-2 tablespoons of olive oil, salt, pepper, and some herb(i used thyme. it goes with everything!). Fold up the foil around the beets just a little, leaving a big opening at the top, and bake at 400F for, like I said, 45-50 minutes. So delicious!
For this salad I used baby romaine, green onions, feta(surprise, surprise...), flat-leaf parsley and chopped roasted pecans.
For the dressing, I made a honey-balsamic vinaigrette:

1 TBSP honey
small squeeze dijon mustard (just to help bind everything...)
1 TBSP balsamic vinegar
1/2 TBSP lemon juice
2-3 TBSP olive oil
cracked black pepper

I mixed all the greens and feta and nuts, with some of the dressing, and added the still kinda hot beets on top so everything kinda whilted and warmed-up a bit. Poured the rest of the vinaigrette, big squeeze of lemon juice and more pepper.



I should definetly eat beets more often...

*on a side note, i've been trying different settings on my camera, so it's totally normal those 2 pictures have different lightings... :)