Anyway so this morning I was able to sleep in a bit, so after waking up so rested I felt like a nice cold liquid breakfast.
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Well, I'm having toasts on the side as well but that's not what this post is about...even though they're real good toasts with my homemade bread and Nutella, my favorite spread E-V-E-R!!
Ok moving on...
For one smoothie:
Throw in a blender, or a magic bullet if you have one that works...:
1/2 cup frozen blueberries
1/2 banana(or a whole one if it's a small banana)
Cover with orange juice
1/2 cup plain yogurt(i like Activia because it's creamy and a bit sweeter than most plain yogurts I've tried, and the commercials are true...it will do wonders for your digestive system!!)
2 TBSP ground flax seed(for omega-3's and protein)
Blend, blend, blend...
Pour in your favorite glass and enjoy!
My that looks and sounds so good! What a wonderful drink to start the morning off with! So glad I found you at Foodierama! :)
ReplyDeletethanx for visiting!
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