Sunday, September 19, 2010

Spinach&Feta Omelette

This is my favorite breakfast. I make it at least once a week. There's something about feta and spinach together...and with the dill...well, a-mazing!
Think Spanokopita minus the dough...

When I make omelettes I usually use only 1 egg and 2 eggwhites(for 1 person, otherwise double it!), that way it's lower in fat!
So, for one omelette:

1 egg
2 eggwhites
2-3 TBSP milk
pinch of salt and pepper
1/4 tsp dried dill(i rarely buy the fresh stuff, so I use dry. but if you use fresh dill add more!!)
1/2 baby spinach, roughly chopped
1/4 cup feta cheese, crumbled
1-2 green onions

Mix the egg and whites, milk and seasonnings. Add the onion and half the spinach and combine well.
In a pan(med-high heat), melt some margarine or butter, pour in the egg mixture and let it set for about a minute, add the feta and the rest of the spinach.
When it looks like it's set enough to flip and it's slightly gold at the bottom, fold it in half and cook for about 1-2 minutes on each side. Basically you just want the cheese to melt.

What a great way to start the day!

(...forgive me but I'll have a bit of ketchup on the side...)

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